Field of Flowers

Community Resources

Find Additional Support Here


With new posts every other week, our blog has a wealth of information about different wellness topics to empower you to live a life of wellness.

Featuring guests that have the experience to speak about the trauma, the Dr. Sarah After Dark Show is a great way to witness how others have conquered challenges in their life.

Total Life Changes, a company recommended by Dr. Sarah, sells wellness products that assist you in getting to your physical health goals.

Yoga instructor Sherrell Moore-Tucker provides the balance of both physical and mental well-being with the practice of yoga and Christian mediation.

A great source of women talking to women about everyday challenges, providing resources, stories, and community to help you become the strong woman you were meant to be.

A community specifically created to support black and brown women who have lost their spouse. Their website provides support to help widows work through the depths of grief.

The Red Songbird Foundation helps people receive treatment for trauma, mental health, alcoholism, and substance abuse.

Click here for Dr. Sarah's recent podcast with Red Songbird Foundation

Helps children who have experienced loss by providing resources and support so that no child has to grieve alone.

For women and children experiencing domestic violence, human trafficking, and sexual assault, Samaritan House provides shelter, support, and community outreach.

Covenant Way Wellness 

Text 757.606.0971

  • Twitter
  • LinkedIn

©2020 by Covenant Way Clinical Counseling. Proudly created with