Ashlee Marozick

Ashlee is a Clinical Mental Health Counseling student at Regent University. She has spent time in the military, along with being a...

December Book Reviews

Introduction Accept How You Feel by Dr. Karen Gaye Graham While at first, this book can seem very dense and incomprehensible, once the...

November Book Reviews

November is here already! It's hard to believe that Thanksgiving is around the corner and we are plunging into the depth of fall. The...

Mindfulness

What is mindfulness? Mindfulness is when you are remaining focused on a single present moment. Rather than your thoughts wandering all...

Before You Go Into Labor

By reading this blog, you are already taking steps to get advice and to ready yourself for this moment. Congratulations! That’s a huge step!