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View of Meditation Garden
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Meditation by the Sea
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About Dr. Sarah Williams, LPC, NCC, ACS

Owner and CEO

I am a Mother, a Widow, and a person that overcame significant life trauma. The motivation for my profession is to help others overcome. As a Licensed and Board Certified Therapist I specialize in Grief, Stress, and Trauma. I help my clients identify and achieve their personal goals by coping with the issues that are causing them emotional pain, anxiety, and stress. As the owner of Covenant Way Wellness I take great pride in the progress and success of my clients, and look forward to helping you as well. 
Check out my website to learn more about me.


Modernized Solutions Approach

Help for Your Life



Teletherapy is a service that is a favorite among many of my clients. The ability to have access to your Therapist is critical. We can meet you via video conferencing at convenient times. The goal is for you to have access to a happier and healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Teletherapy is covered by most insurance plans!  Text 757.606.0971  now to schedule a session.

Bridge Over River

Women's Executive Psychotherapy

You Got This, Sis !

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my clinical skills and techniques. I can particularly help the client that is feeling overwhelmed with juggling  family and work responsibilities.


You Got This, Sis!

Online Women's Support Group available. 

The Online Women's Support Group is available to offer much needed emotional and social support. Email us to register for the awesome group! 

Support Groups

Adam's Reach 

Men's Executive Therapy Services

Counseling services just for the guys! Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With this service you may select Individual Therapy or participate in our support group just for Men. You’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Happy Man

Military Services

Specialized Services for Military and their Family

We are a proud provider of services to the Military and their family members. We accept Humana/Tricare and Military OneSource.

US Army Soldier in Universal Camouflage

New! Brian Riddick Mental Health Therapy Scholarship

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Covenant Way Wellness is pleased to announce 

The Brian Riddick Mental Health Therapy Scholarship !!! 

Due to the generous support of Mr. Brian Riddick, Covenant Way Wellness is thrilled to offer a scholarship for free Individual Therapy! 

If you or someone in your circle are struggling with Mental Health and lack resources for treatment please click the button to request consideration.

The funds for this scholarship are limited.  


New Financing Option!

Worried about how you will be able to pay for therapy? Covenant Way Wellness has partnered with the Advance Care Card to provide low-interest financing and payment options for our clients. Click on the button below to apply!


Upcoming Events

  • You Got This, Sis! Online Women's Support Group
    Fri, Apr 10
    Virtual Meetings each week
    Apr 10, 2020, 7:00 PM – 8:30 PM EDT
    Virtual Meetings each week
    You got this, Sis! Our weekly online group is fun, supportive, and inspirational. Join us each week via Zoom!
View of Meditation Garden

Clinical Supervision

Dr. Sarah Williams is a Board Approved Clinical Supervisor. Services can be offered to individuals seeking Licensure in the Commonwealth of Virginia as Licensed Professional Counselor (L.P.C.), Licensed Marriage and Family Therapy (L.M.F.T), and Licensed Clinical Mental Health Therapy (L.C.M.H.T.). To schedule an interview contact Dr. Sarah via email.


New Health Products Affiliate!!

We are excited to partner with Total Life Changes to be able to offer products to help your health and well-being! Click on the link below to see the full collection.

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Let's Connect!

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